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Self help health care

19 October 2023

There are many health-related resources available which can help you while you're on campus or from the comfort of your home. Whether you need support with mental, physical, or travel health, check out these self-help health care options.

HOW TO APPLY

Available On Campus

Off Campus

This site is a full guide to the specific functions of the Commissioner and the practical applications of the Privacy Act in the workplace, media and life of the individual citizen.

Promotes and protects the rights of health and disability consumers, and facilitates the fair, simple, speedy, and efficient resolution of complaints

Discovered you're pregnant? Some key thoughts and ideas you may wish to consider.

Pregnancy-Infancy-Parenting-Support

Food Addicts in Recovery Anonymous (FA) offers relief from the symptoms of eating disorders and guidance on living in recovery

  • - an online programme for building mental health resilience
  • - TheMinistry of Health website with information about depression.
  • - offers a suite of online self-help services for mental health.
  • - an online self-help portal for mental health.
  • - useful information and downloadable leaflets on a wide range of topics especially for young people.

  • New Zealand travel assistance and tips can be accessed throughand
  • Information on travel and health from the.
  • Information on the risks travellers are exposed and the precautions needed to protect their health can be found at thewebsite.

To register or make an appointment

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