We cater to you
ҕl Rec & Sport offers schools, clubs and regional and national sporting organisations a variety of fitness and physiological testing services. These tests range between your general measures to sport specific tests.
Fitness and physiological testing options include but are not limited to:
- Speed & acceleration
- Shuttle Tests (Bronco, yo-yo, beep test etc.)
- Flexibility
- Change of direction
- Strength
- Power
- Sport specific tests can be designed
General measurements include but are not limited to:
- Body composition (height, weight, arm span, girth measurements) (Lab test)
- Body mass index (BMI) (Lab test)
- Body fat percentage (Lab test)
- Body Composition Scan (BCS)
