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Open the app and tap the [Workouts] page at the bottom. Then tap on the [Sessions] tab at the top.

Use the filters or scroll down and select from a category.��

• For example: filter by equipment "Technogym Bike", to find OnDemand spin classes.

You can tap the flag at the top right of a video to save it as a favourite for quicker access next time.

• Find your favourite sessions by tapping the flag next to your profile picture at the top.

Flip your device between portrait or landscape to get a better view of the video.

After the class, your results will automatically be added to the Activity tab of the app.